Videos
Arbolite – wood-concrete blocks
A showcase example of a house made of arbolite by a Swedish company Träullit.
Arbolite is a wood concrete construction block material. It can be ordered ready made or self-made. More info about it is here.
DIY idea for pest trapping
Mobile table for sheet metal shop
Bach – Air by Friedrich Gulda
The beauty of art, and music in particular, is in its ability to exalt one’s soul into transcendence without any manipulation, force, even an effort. This interpretation of Bach’ Air in D Major by Friedrich Gulda is magnificent. Enjoy! Do not skip on that one.
Shawn Achor – The happy secret to better work
Beginners boxing footwork
Source: https://www.facebook.com/reel/1254728118830817
Countering cross with check-hook. Footwork.
Source: https://www.facebook.com/reel/987251912878678
Another good example:
Boxing combo: jab-body cross-left hook
Three step combo:
- Feint jab
- Cross to the body
- Left hook
Source: https://www.facebook.com/reel/2246952502353999
Countering jab with side step-hook
Source: https://www.facebook.com/reel/844833010890091